Vasomotor Symptoms of Menopause
Aka: Vasomotor Symptoms of Menopause, Hot Flashes, Hot Flushes, Flushing, Menopausal Diaphoresis
II. Epidemiology
- Vasomotor symptoms occur in 85% of perimenopausal women
- Starts 1-2 years before Menopause
- Continues for up to 5 years
III. Differential Diagnosis
- Medications
- Isoniazid
- Disulfiram reaction
- Niacin
- Hydralazine
- Calcitonin
- Aspirin sensitive
- Procardia
- Capsaicin
- MAO inhibitor when taken with Tyramine (beer, cheese)
- Medication Withdrawal
- Clonidine Withdrawal
- Alpha-Methyldopa withdrawal
- Alcohol Withdrawal
- Pheochromocytoma
- Carcinoid
- Mastocytosis in Leukemia
- Histamine and Prostaglandin D Release
- Hypotensive episodes
- Dermatographia
- VIP-oma or WDHA: Diarrhea, Hypokalemia, achlorhydria
- Menopausal Flushing
- Emotional blushing
- Food and Environmental Stimuli
- Monosodium glutamate
- Thermal stimuli
- Ethanol (worse with Rosacea, Carcinoid, Mastocytosis)
- Scombroid Fish Poisoning: Tuna, Mahi-mahi, Mackerel
- Syndrome obscure in women
- Characteristics
- Telangiectasia
- Urticaria
- Flushing
- Peptic Ulcer Disease
- Diarrhea
- Increased blood and urine histamine
- Not associated with mastocytosis or Carcinoid
- Characteristics
IV. Management: Lifestyle
- Precautions
- No single lifestyle modification has been found consistently effective in Hot Flashes
- However, many lifestyle measures listed have broader health benefits (e.g. weight loss, Tobacco Cessation)
- (2015) Menopause 22(11): 1155-72 [PubMed]
- Kaunitz (2015) Obstet Gynecol 126(4): 859-76 [PubMed]
- General measures (no strong evidence of benefit)
- Wear cool clothing (e.g. breathable)
- Use a fan
- Drink cool liquids and eat cold foods
- Regular Exercise has mixed results (no strong evidence of benefit)
- Original study supported Exercise as effective
- Recent study does not show benefit in Hot Flushes
- Avoid Exacerbating food products (no strong evidence of benefit)
- Caffeine
- Alcohol in excess
- Spicy food
- Dietary Fat intake
- Associated with Hot Flushes in Postmenopause
- Riley (2004) J Gen Intern Med 19:740-6 [PubMed]
- Vitamin Supplementation (no strong evidence of benefit)
- Vitamin B6 may be helpful
- Vitamin E is no more effective than Placebo
- Other measures associated with decreased symptoms (no strong evidence of benefit)
- Tobacco Cessation
- Yoga
- Massage
- Meditation
- Leisurely bath
- Weight loss
- Associated with less Hot Flushes in Perimenopause
- Riley (2004) J Gen Intern Med 19:740-6 [PubMed]
V. Management: Medications
- Hormonal agents (most effective)
- Approved Prescription for Menopausal Symptoms in US and Canada 2016 (m)
- Estrogen Replacement Therapy
- Relieves symptoms in 80-90% of patients
- Progestin
- Progesterone transdermal cream (20 grams/day)
- Megestrol acetate (Megace) 20 mg PO bid
- Relieves symptoms ~50% of cases
- Medroxyprogesterone acetate (Provera) 20 mg orally daily
- Relieves symptoms ~50% of cases
- Selective Serotonin Reuptake Inhibitors
- More effective and better tolerated than Clonidine or Gabapentin
- Precaution: Avoid Prozac and Paxil in Breast Cancer patients on Tamoxifen
- CYP2D6 Inhibitors (e.g. Paroxetine, Fluoxetine, Bupropion) may decrease Tamoxifen efficacy
- Venlafaxine (Effexor) and Desvenlafaxine (Khedezla)
- SSRIs shown to be effective
- Venlafaxine (Effexor)
- Dose: 12.5 mg orally twice daily or 75 mg orally at bedtime
- (1998) J Clin Oncol 16:2377 [PubMed]
- Loprinzi (2000) Lancet 356:2059-63 [PubMed]
- Paroxetine (Paxil CR)
- Paroxetine 12.5 to 25 mg orally daily
- Released as Brisdelle (7.5 mg Paroxetine) in 2013 specifically targeting Hot Flushes
- Paroxetine 10 mg generic tablet daily is nearly equivalent (at 6% of the Brisdelle cost)
- Fluoxetine (Prozac)
- Venlafaxine (Effexor)
- SSRIs not found to be effective
- Miscellaneous agents with some efficacy against Hot Flushes
- Clonidine 0.1 – 0.2 mg PO qhs (or transdermal patch)
- Modest benefit, but adverse effects (Hypotension, Dizziness) may limit use
- (1994) JCO 12:155
- Gabapentin (Neurontin) 300 mg orally three times daily
- Bellergal-S 100
- Small risk of addiction
- Aldomet 250 mg PO bid
- Clonidine 0.1 – 0.2 mg PO qhs (or transdermal patch)
VI. Management: Herbals and Dietary Supplements
- Possible benefit
- Omega-3 Fatty Acids
- Black Cohosh
- Soy Isoflavones or Phytoestrogens
- See Soy Protein
- Original studies with mixed results (prior to consideration of pharmacogenomic factors )
- Effectiveness appears dependent on pharmacogenomic factors
- Equol is a soy metabolite with Estrogenic Activity
- Only 40% of North American women convert Soy Isoflavone (daidzein) to equol
- Conversion is most common in Asian and Hispanic women
- The majority who lack this conversion are unlikely to see benefit from soy
- References
- Unlikely benefit
- Dong Quai (No better than Placebo)
- Evening Primrose Oil
- Red Clover
- Vitamin E slightly better than Placebo
My Notes
Life style changes and complementary therapies
◆ Reducing body temperature
◆ Maintaining a healthy weight
◆ Smoking cessation
◆ Relaxation response techniques
◆ Acupuncture
◆ Yoga
Botanical therapies (*)
◆ Phytoestrogens
◆ Soy/Soy isoflavones
◆ Red clover
◆ Black cohosh
◆ Vitamin E
◆ Herbal therapies (dong quai, ginseng, chasteberry, and others)
Nonhormonal prescription medications (**)
SSRIs/SNRIs
◆ Paroxetine (10–20 mg/d, controlled release 12.5–25 mg/d)
◆ Venlafaxine (extended release 37.5–75 mg/d)
◆ Fluoxetine (20 mg/d)
Other
◆ Gabapentin (300 mg three times daily)
◆ Clonidine (0.1 mg weekly transdermal patch)
Hormone therapy
◆ Estrogen therapy
◆ Progestogenn aloneb
◆ Combination estrogen-progestogen therapy
(*) Efficacy greater than placebo unproven.
(**) Not approved by U.S. Food and Drug Administration for treatment of vasomotor symptoms.
Source: Adapted from Schifren and Schiff, 2010, and NAMS, 2010a.