Ankle Sprain
- Brandi Kimble D.P.M.
Basic Information
Definition
An ankle sprain is an injury to the ligamentous structures that support the ankle joint. Most (85%) involve the lateral ligament complex (Fig. E1). The anterior inferior tibiofibular (AITF) ligament, deltoid ligament, and interosseous membrane may also be injured. A severe form of ankle sprain involves disruption of the ankle syndesmosis, known as a high ankle sprain. Lateral ankle sprains are classically graded I, II, or III in respect to specific ligament involvement and their integrity. Table E1 describes a classification of ankle sprains. The anterior talofibular ligament (ATFL) is the most commonly affected lateral ligament.
Grade | Extent of Injury | Physical Findings | Treatments |
I | Sprain of ATFL (midstretching of lateral ligament complex) | Mild swelling and tenderness; no joint instability | Weight bear as tolerated; free ROM exercises |
II | ATFL tear CFL strain |
Moderate swelling and tenderness; laxity with positive anterior drawer test | Immobilization (air splint, CAM boot), physical therapy |
III | ATFL tear CFL tear |
Severe swelling and tenderness; instability with anterior drawer test and talar tilt; inability to bear weight | Immobilization, physical therapy (longer duration than grade II); surgery if symptoms unresolved |
ATFL, Anterior talofibular ligament; CAM, controlled ankle movement; CFL, calcaneofibular ligament; ROM, range of motion. |
ICD-10CM CODES | |
S93.409A | Sprain of unspecified ligament of unspecified ankle, initial encounter |
S93.411A | Sprain of calcaneofibular ligament of right ankle, initial encounter |
S93.411D | Sprain of calcaneofibular ligament of right ankle, subsequent encounter |
S93.411S | Sprain of calcaneofibular ligament of right ankle, sequela |
S93.412A | Sprain of calcaneofibular ligament of left ankle, initial encounter |
S93.412D | Sprain of calcaneofibular ligament of left ankle, subsequent encounter |
S93.412S | Sprain of calcaneofibular ligament of left ankle, sequela |
S93.419A | Sprain of calcaneofibular ligament of unspecified ankle, initial encounter |
S93.419D | Sprain of calcaneofibular ligament of unspecified ankle, subsequent encounter |
S93.419S | Sprain of calcaneofibular ligament of unspecified ankle, sequela |
S93.421A | Sprain of deltoid ligament of right ankle, initial encounter |
S93.421D | Sprain of deltoid ligament of right ankle, subsequent encounter |
S93.421S | Sprain of deltoid ligament of right ankle, sequela |
S93.422A | Sprain of deltoid ligament of left ankle, initial encounter |
S93.422D | Sprain of deltoid ligament of left ankle, subsequent encounter |
S93.422S | Sprain of deltoid ligament of left ankle, sequela |
S93.429A | Sprain of deltoid ligament of unspecified ankle, initial encounter |
S93.429D | Sprain of deltoid ligament of unspecified ankle, subsequent encounter |
S93.429S | Sprain of deltoid ligament of unspecified ankle, sequela |
S93.431A | Sprain of tibiofibular ligament of right ankle, initial encounter |
S93.431D | Sprain of tibiofibular ligament of right ankle, subsequent encounter |
S93.431S | Sprain of tibiofibular ligament of right ankle, sequela |
S93.432A | Sprain of tibiofibular ligament of left ankle, initial encounter |
S93.432D | Sprain of tibiofibular ligament of left ankle, subsequent encounter |
S93.432S | Sprain of tibiofibular ligament of left ankle, sequela |
S93.439A | Sprain of tibiofibular ligament of unspecified ankle, initial encounter |
S93.439D | Sprain of tibiofibular ligament of unspecified ankle, subsequent encounter |
S93.439S | Sprain of tibiofibular ligament of unspecified ankle, sequela |
Epidemiology & Demographics
Prevalence
One case/10,000 people each day
Especially prevalent in rigorous sports and training such as for basketball, football, and soccer
Predominant Sex
Varies according to age and level of physical activity
Physical Findings & Clinical Presentation
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Often a history of a “pop”
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Variable amounts of tenderness and hemorrhage (inversion sprains: tender laterally; syndesmotic injury: tender anterior leg about middle third of the leg).
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Anterior talofibular ligament (ATFL) evaluation: anterior drawer test. (With the patient in the sitting position and knee flexed allow the ankle to plantar-flex slightly and apply an anterolateral rotatory force to the heel. Positive if abnormal increase in forward movement of the talus on the tibia; Fig. E2.)
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Syndesmotic evaluation: manual squeeze test. (Compress the tibia and fibula toward each other at the middle third of the anterior leg. Splaying and pain are indicative of injury.)
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Talar tilt test or inversion stress test (Fig. E3).
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Severe tenderness to direct palpation of ligamentous structure.
Etiology
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Lateral injuries usually result from inversion and plantar flexion injuries.
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Eversion and rotational forces may injure the deltoid or AITF ligament or the interosseous membrane.
Diagnosis
Differential Diagnosis
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Fracture of the ankle or foot, particularly involving the distal fibular growth plate in the immature patient (e.g., calcaneal fracture, lateral and/or medial malleoli fracture, talar dome fracture, Lisfranc injury)
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Avulsion fracture of the fifth metatarsal base
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Achilles tendon rupture
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Peroneal tendon rupture
Workup
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History and clinical examination are usually sufficient to establish the diagnosis.
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Plain radiographs are not always needed.
Imaging Studies
Radiographic evaluation (Figs. E4 and E5): According to the Ottawa ankle rules (Table E2), radiography is indicated if there is pain in the malleolar or midfoot zone and either bone tenderness over an area of potential fracture or an inability to bear weight immediately after the injury and in the physician’s office. These rules can reduce radiographic evaluation by 30% to 40%. Pearls: palpate entire distal 6 cm of the fibula and tibia; do not use rule if the patient is younger than 18 years of age.
Accepted Indications: Ankle Radiographs | Accepted Indications: Midfoot Radiographs |
Point tenderness about the inferior or posterior aspect of either malleolus (to include the distal 6 cm of the lateral malleolus) | Point tenderness about the navicular or the base of the fifth metatarsal |
Inability to bear weight at the time of injury or clinical evaluation (four independent steps) | Inability to bear weight at the time of injury or clinical evaluation (four independent steps) |
Treatment
Acute General Rx
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The first line of treatment is described by the mnemonic PRICE:
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1.
Protection (CAM boot, etc.)
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2.
Rest
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3.
Ice (3 to 7 days)
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4.
Compression
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5.
Elevation
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Pain control with NSAIDs, acetaminophen, mild opioids.
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In 48 hours, early controlled motion in a functional ankle brace.
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Compression, support, and bracing is best achieved with an Air-Stirrup brace combined with an elastic compression wrap, or lace-up support alone (functional bracing for active patients).
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In 4 to 5 days, exercise against resistance added.
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Short period of immobilization (up to 10 days) in a below-knee cast or Aircast may shorten the recovery period.
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Physical therapy may be indicated to improve proprioception, strengthen the soft tissue structures about the ankle (ligaments, peroneal tendons), and restore ROM.
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Surgery is typically recommended for grade III sprains, which consist of a complete torn ligament and significant ligament laxity/instability in young, healthy, athletic patients.
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If there is syndesmotic or deltoid ligament involvement, surgery is also the primary treatment of choice in athletes.
Chronic Rx
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Lateral heel and sole wedge to prevent inversion
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Protective taping or bracing during vigorous activities (Fig. E6)
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Strengthening exercises
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Protective bracing or taping indicated for 6 months in patients with symptomatic grade II and III injuries
Disposition
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Lateral sprains of any severity may cause lingering symptoms for weeks and months.
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1.
Some syndesmotic sprains take even longer to heal.
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2.
Heterotopic ossification may even develop in the interosseous membrane, but long-term results do not seem to be affected by such ossification.
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Continuing lateral symptoms may require surgical reconstruction, although late traumatic arthritis or long-term instability is rare regardless of treatment.
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Approximately 15%-20% of patients require surgical intervention after continued lateral ankle instability after 6-8 months of rigorous physical rehabilitation.
Referral
Podiatric and orthopedic consultation for patients who do not respond to conservative treatment. Most ankle sprains resolve in 2 to 6 wk.
Pearls & Considerations
Comments
If healing seems delayed (more than 6 weeks), the following conditions should be considered:
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1.
Talar dome fracture
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2.
Reflex sympathetic dystrophy
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3.
Chronic tendinitis
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4.
Peroneal tendon subluxation
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5.
Other occult fracture
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6.
Peroneal weakness (poor rehabilitation)
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7.
A “high” (syndesmotic) sprain
Repeat plain roentgenograms, bone scan, or MRI may be indicated.
Suggested Readings
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Surgical versus conservative treatment of acute lateral ankle sprains in athletes. : Podiatry Institute. 14:67–70 2011
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Update on acute ankle sprains. : Am Fam Physician. 85:1170–1176 2012 22962897
Related Content
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Ankle Sprain (Patient Information)
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Ankle Fracture (Related Key Topic)