ALLERGIC RHINITIS
PROBLEM
Allergic rhinitis is a chronic or recurrent condition. Common symptoms are nasal congestion, sneezing, and clear nasal discharge. It is not contagious, so you cannot catch it from anyone and you cannot spread it to others.
CAUSE
You are having an allergic response after being exposed to an allergen.
PREVENTION
A.The best prevention is to avoid things you know you are allergic to, for example, smoke (cigarette, cigar, wood smoke); pollens and molds; animal dander; dust mites; and indoor inhalants, such as hair spray and other aerosol spray products.
B.Target your bedroom as allergy free
by removing carpets, damp mopping floors weekly, hanging washable curtains instead of blinds, removing books and stuffed animals, using foam pillows, and encasing the pillows and mattress in plastic.
C.Do not blow your nose too frequently or too hard. It may cause your eardrum to perforate (tear). Blow through both nostrils at the same time to equalize the pressure.
D.Use tissues when you blow your nose. Dispose of them and then wash your hands. If no tissue is available, do the elbow sneeze
into the bend of your arm (away from your open hands). Always wash your hands.
TREATMENT PLAN
A.Use the air conditioner in your house and car to decrease exposure to pollens.
B.Use an air filtration system in your house or buy a small one for your bedroom.
C.Dust your house often, using a cloth and cleaner or polish to keep dust from flying.
D.Allergy testing may need to be done if you have had allergies for a long time. Ask your healthcare provider about a consultation with an allergist.
Activity: There are no activity restrictions. However, you may want to exercise indoors during the spring, summer, and fall when pollen counts are high.
Diet: Eat well-balanced meals. Drink at least six to eight glasses of liquid a day.
Medications: Common medications used include antihistamines, decongestants, and nasal sprays.
Antihistamines: Some antihistamines may cause drowsiness; use with caution. You may consider using a different antihistamine during the day that does not cause drowsiness.
Decongestants: Decongestants may increase blood pressure and may also interact with other medications. Please consult with your provider before using these medications.
Nasal sprays: Nasal saline spray is safe to use several times a day. Nasal decongestant sprays may be used for a short period of time. Do not use longer than 3 days, to prevent causing rebound side effects from this medication. Consult with your provider if using a nasal decongestant spray.
You Have Been Prescribed: ___________________________________________________________
You Need to Take: ___________________________________________________________
You Need to Notify the Office If:
A.You experience trouble breathing or catching your breath.
B.You have asthma and your symptoms worsen.
C.Your symptoms are not any better after using the medications for 3 complete days.
D.Your nasal discharge changes to a greenish color.
E.Other: ___________________________________________________________
Phone: ____________________________
PATIENT TEACHING GUIDE